Upcoming
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Register
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Beginner Zumba Get ready to move, smile, and sweat in this fun and welcoming Beginner Zumba class! This easy-to-follow dance fitness workout combines simple Latin and international rhythms with upbeat choreography designed to get you moving at your own pace. No dance experience needed—this class focuses on enjoyment, confidence, and cardio fitness in a supportive, high-energy environment. You’ll improve coordination, boost endurance, and burn calories while having fun and letting loose. Perfect for beginners or anyone looking for a low-pressure, feel-good way to stay active.
Register
Fitness & Wellness Events
Monday Pilates Fusion with Brittany 11-11:50am
Pilates Fusion Pilates Fusion blends the core-focused precision of traditional Pilates with dynamic strength and functional movement training for a full-body, low-impact workout. This class is designed to improve core strength, posture, flexibility, balance, and overall body awareness while also building lean muscle and endurance. Through controlled movements, intentional breathwork, and creative sequencing, you’ll challenge your stability, strengthen deep muscle groups, and move with more control and confidence. Modifications are offered to support all fitness levels, making this an effective and accessible class whether you’re new to Pilates or looking to elevate your practice.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Register
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Register
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Beginner Zumba Get ready to move, smile, and sweat in this fun and welcoming Beginner Zumba class! This easy-to-follow dance fitness workout combines simple Latin and international rhythms with upbeat choreography designed to get you moving at your own pace. No dance experience needed—this class focuses on enjoyment, confidence, and cardio fitness in a supportive, high-energy environment. You’ll improve coordination, boost endurance, and burn calories while having fun and letting loose. Perfect for beginners or anyone looking for a low-pressure, feel-good way to stay active.
Register
Fitness & Wellness Events
Monday Pilates Fusion with Brittany 11-11:50am
Pilates Fusion Pilates Fusion blends the core-focused precision of traditional Pilates with dynamic strength and functional movement training for a full-body, low-impact workout. This class is designed to improve core strength, posture, flexibility, balance, and overall body awareness while also building lean muscle and endurance. Through controlled movements, intentional breathwork, and creative sequencing, you’ll challenge your stability, strengthen deep muscle groups, and move with more control and confidence. Modifications are offered to support all fitness levels, making this an effective and accessible class whether you’re new to Pilates or looking to elevate your practice.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Register
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Register
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Beginner Zumba Get ready to move, smile, and sweat in this fun and welcoming Beginner Zumba class! This easy-to-follow dance fitness workout combines simple Latin and international rhythms with upbeat choreography designed to get you moving at your own pace. No dance experience needed—this class focuses on enjoyment, confidence, and cardio fitness in a supportive, high-energy environment. You’ll improve coordination, boost endurance, and burn calories while having fun and letting loose. Perfect for beginners or anyone looking for a low-pressure, feel-good way to stay active.
Register
Fitness & Wellness Events
Monday Pilates Fusion with Brittany 11-11:50am
Pilates Fusion Pilates Fusion blends the core-focused precision of traditional Pilates with dynamic strength and functional movement training for a full-body, low-impact workout. This class is designed to improve core strength, posture, flexibility, balance, and overall body awareness while also building lean muscle and endurance. Through controlled movements, intentional breathwork, and creative sequencing, you’ll challenge your stability, strengthen deep muscle groups, and move with more control and confidence. Modifications are offered to support all fitness levels, making this an effective and accessible class whether you’re new to Pilates or looking to elevate your practice.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Register
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Register
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Beginner Zumba Get ready to move, smile, and sweat in this fun and welcoming Beginner Zumba class! This easy-to-follow dance fitness workout combines simple Latin and international rhythms with upbeat choreography designed to get you moving at your own pace. No dance experience needed—this class focuses on enjoyment, confidence, and cardio fitness in a supportive, high-energy environment. You’ll improve coordination, boost endurance, and burn calories while having fun and letting loose. Perfect for beginners or anyone looking for a low-pressure, feel-good way to stay active.
Register
Fitness & Wellness Events
Monday Pilates Fusion with Brittany 11-11:50am
Pilates Fusion Pilates Fusion blends the core-focused precision of traditional Pilates with dynamic strength and functional movement training for a full-body, low-impact workout. This class is designed to improve core strength, posture, flexibility, balance, and overall body awareness while also building lean muscle and endurance. Through controlled movements, intentional breathwork, and creative sequencing, you’ll challenge your stability, strengthen deep muscle groups, and move with more control and confidence. Modifications are offered to support all fitness levels, making this an effective and accessible class whether you’re new to Pilates or looking to elevate your practice.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Register
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Register
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Beginner Zumba Get ready to move, smile, and sweat in this fun and welcoming Beginner Zumba class! This easy-to-follow dance fitness workout combines simple Latin and international rhythms with upbeat choreography designed to get you moving at your own pace. No dance experience needed—this class focuses on enjoyment, confidence, and cardio fitness in a supportive, high-energy environment. You’ll improve coordination, boost endurance, and burn calories while having fun and letting loose. Perfect for beginners or anyone looking for a low-pressure, feel-good way to stay active.
Fitness & Wellness Events
Monday Pilates Fusion with Brittany 11-11:50am
Pilates Fusion Pilates Fusion blends the core-focused precision of traditional Pilates with dynamic strength and functional movement training for a full-body, low-impact workout. This class is designed to improve core strength, posture, flexibility, balance, and overall body awareness while also building lean muscle and endurance. Through controlled movements, intentional breathwork, and creative sequencing, you’ll challenge your stability, strengthen deep muscle groups, and move with more control and confidence. Modifications are offered to support all fitness levels, making this an effective and accessible class whether you’re new to Pilates or looking to elevate your practice.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Beginner Zumba Get ready to move, smile, and sweat in this fun and welcoming Beginner Zumba class! This easy-to-follow dance fitness workout combines simple Latin and international rhythms with upbeat choreography designed to get you moving at your own pace. No dance experience needed—this class focuses on enjoyment, confidence, and cardio fitness in a supportive, high-energy environment. You’ll improve coordination, boost endurance, and burn calories while having fun and letting loose. Perfect for beginners or anyone looking for a low-pressure, feel-good way to stay active.
Fitness & Wellness Events
Monday Pilates Fusion with Brittany 11-11:50am
Pilates Fusion Pilates Fusion blends the core-focused precision of traditional Pilates with dynamic strength and functional movement training for a full-body, low-impact workout. This class is designed to improve core strength, posture, flexibility, balance, and overall body awareness while also building lean muscle and endurance. Through controlled movements, intentional breathwork, and creative sequencing, you’ll challenge your stability, strengthen deep muscle groups, and move with more control and confidence. Modifications are offered to support all fitness levels, making this an effective and accessible class whether you’re new to Pilates or looking to elevate your practice.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Beginner Zumba Get ready to move, smile, and sweat in this fun and welcoming Beginner Zumba class! This easy-to-follow dance fitness workout combines simple Latin and international rhythms with upbeat choreography designed to get you moving at your own pace. No dance experience needed—this class focuses on enjoyment, confidence, and cardio fitness in a supportive, high-energy environment. You’ll improve coordination, boost endurance, and burn calories while having fun and letting loose. Perfect for beginners or anyone looking for a low-pressure, feel-good way to stay active.
Fitness & Wellness Events
Monday Pilates Fusion with Brittany 11-11:50am
Pilates Fusion Pilates Fusion blends the core-focused precision of traditional Pilates with dynamic strength and functional movement training for a full-body, low-impact workout. This class is designed to improve core strength, posture, flexibility, balance, and overall body awareness while also building lean muscle and endurance. Through controlled movements, intentional breathwork, and creative sequencing, you’ll challenge your stability, strengthen deep muscle groups, and move with more control and confidence. Modifications are offered to support all fitness levels, making this an effective and accessible class whether you’re new to Pilates or looking to elevate your practice.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Beginner Zumba Get ready to move, smile, and sweat in this fun and welcoming Beginner Zumba class! This easy-to-follow dance fitness workout combines simple Latin and international rhythms with upbeat choreography designed to get you moving at your own pace. No dance experience needed—this class focuses on enjoyment, confidence, and cardio fitness in a supportive, high-energy environment. You’ll improve coordination, boost endurance, and burn calories while having fun and letting loose. Perfect for beginners or anyone looking for a low-pressure, feel-good way to stay active.
Fitness & Wellness Events
Monday Pilates Fusion with Brittany 11-11:50am
Pilates Fusion Pilates Fusion blends the core-focused precision of traditional Pilates with dynamic strength and functional movement training for a full-body, low-impact workout. This class is designed to improve core strength, posture, flexibility, balance, and overall body awareness while also building lean muscle and endurance. Through controlled movements, intentional breathwork, and creative sequencing, you’ll challenge your stability, strengthen deep muscle groups, and move with more control and confidence. Modifications are offered to support all fitness levels, making this an effective and accessible class whether you’re new to Pilates or looking to elevate your practice.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the elegance of ballet with the intensity of bootcamp in this dynamic full-body sculpting workout. Barre Bootcamp combines small, controlled movements inspired by ballet technique with bursts of cardio and strength training to tone muscles, improve posture, and build endurance. This high-energy class targets your core, arms, legs, and glutes to help develop lean strength, stability, and flexibility while enhancing balance and overall body control. Modifications are offered to support all fitness levels while still providing a challenging, empowering experience. Get ready to sculpt, sweat, and stand taller after every class.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Push your limits with this dynamic, full-body workout designed to build strength, endurance, and flexibility. Total Body Conditioning blends cardio, strength training, and functional movement patterns to tone muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is designed for all fitness levels with modifications offered to help you progress safely and effectively. Whether your goal is to build strength, increase stamina, or enhance athletic performance, this class delivers a challenging and energizing workout. Come ready to work hard, sweat, and leave feeling stronger.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Thursday Fight Club* with Brittany 9:30-10:20am
🥊 Fight Club / Cardio Kickboxing — Martial Arts Bootcamp Inspired Elevate your training with this high-performance, martial arts-inspired conditioning experience designed to build strength, power, and total-body athletic performance. This premium training format blends boxing, kickboxing, and athletic conditioning using specialty cardio bags, bodyweight training, and targeted core finishers to deliver a results-driven workout. Structured in professionally coached training rounds, this class develops endurance, coordination, reaction time, and movement efficiency while maintaining a strong focus on safe, controlled technique. No prior boxing or martial arts experience is required — coaching and progressions are provided throughout. This performance-based training style also supports tennis, pickleball, and golf performance by improving rotational strength, core stability, balance, footwork, and controlled power generation. The conditioning and mobility elements help support joint health, reduce injury risk, and enhance overall athletic longevity for court and course play. Designed as a specialty training experience, this class is ideal for members looking for a more advanced, performance-focused alternative to traditional cardio or strength classes, while still remaining approachable for all fitness levels.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Slow down, stretch, and reconnect in this calming Gentle Yoga class designed to support relaxation, mobility, and mindful movement. This practice focuses on gentle stretches, foundational postures, and breath awareness to help release tension and restore balance in the body and mind. With a slow, accessible pace, this class is perfect for all levels—especially beginners, those returning to movement, or anyone looking for a more restorative approach to yoga. Modifications are always offered to ensure comfort and support throughout the practice. Leave feeling grounded, relaxed, and refreshed.
Fitness & Wellness Events
Thursday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Thursday Sculpt & Spin with Brittany 11-11:50am
Sculpt & Spin This high-energy hybrid class blends strength and cardio for a full-body burn. You’ll start with sculpt training using hand weights and floor work to build lean muscle, core strength, and endurance. Then you’ll transition to the bike for a spin session focused on cardio intervals, resistance climbs, and calorie-burning sprints. Expect a balanced workout that challenges your muscles, boosts your heart rate, and leaves you feeling strong, energized, and accomplished.
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Friday Athletic Recovery with Brittany 12-12:50pm
Athletic Recovery Recharge, restore, and reset your body in this recovery-focused class designed for athletes and active individuals. This session combines mobility work, deep stretching, myofascial release, and guided breathwork to help reduce muscle soreness, improve flexibility, and support faster recovery. Whether you’re coming off a tough training week or simply want to move and feel better, this class gives your body the tools it needs to recover efficiently and perform at its best. Perfect for runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.